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Ride Until Failure

Today I met up with Rob and some friends of his at the intersection of 22 Mile and Shelby, heading out for ride intended to go to Metro Beach and back. As the weather was forecasted to be a partly cloudy 38°F surprise in the middle of January we figured it’d be a good day for a long ride. We proceeded to ride at a decent clip up to Nick and Marty’s place in Mt. Clemens, stopped to fit chemical toe warmers, picked up Nick, Marty, Jon, and Bob, then continued on to Metro Beach. One guy who was with us since Shelby Township dropped off here, as he lived in Mt. Clemens and had brought his single speed set up at 32:18 and the sustained ~16 MPH ride out almost wore out his legs.

By the time we got to gazebo at Metro Beach (the end of the path) I realized that I hadn’t eaten enough this morning and I’d run out of glycogen. Despite having food (gels and good granola) available. this coupled with a bit of wearyness from yesterday’s trip to Ray’s had me questioning if I’d be able to make it all the way back home, including the last four miles before my house which are very rough, frozen sidewalks. Since Bob had parked at Nick and Marty’s he offered to drive me back to my place, which was a really wonderful favor, as making it all the way back home would have otherwise proved quite complicated. I guess the partial avocado (it was kinda rotted), bowl of oatmeal, cup of coffee, and pretzel bread / cheddar sandwich that I had for breakfast wasn’t quite enough calories for this ride.

All said, the total distance for today’s ride was 42.18 miles, averaging 13.3 MPH (peak 24 MPH) over 3:09:28 of moving time. With yesterday’s 15.7 miles, that puts this weekend up along a somewhat exceptional summer weekend. My legs are only slightly sore and I didn’t collapse, so I guess I’m doing all right.

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