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Category: health

It’s Not Morgellons

Every once in a while, usually after a long bit of walking, I will find a small hair sticking out of the ball of my foot. This part of my foot will sting a bit, I’ll find the hair sticking out, and a few hours after pulling it out with tweezers the pain will be gone. I suspect that a bit of hair in my sock — either my own or something picked up — will work it’s way under a bit of skin, then slowly push it’s way in while walking. It’s easy to remove and rather amusing.

Looking around a bit online I’ve found anecdotal stories of others (particularly dog groomers working in sandals) having the same problem, but it seems to be more rare and undiscussed than tonsillolith. And yes, I’m sure it’s not Morgellons.

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Almost Shat Upon

After lunch today I took a few minutes to visit the bathroom, sitting down in a stall and playing a bit of Solitaire on my phone while going about my business. The man in the stall next to me seemed to be moving around a lot, his feet pointing all manner of directions, and generally having a difficult time and using a lot of paper, but I generally paid it little attention even when I heard him cough and start swearing. A couple minutes later, after there was much rustling from the next stall, I was finishing up the game and getting ready to file my requisite paperwork I glanced down and noticed that something was wrong. There was a growing pile of slimy yellow-brown toilet paper spilling under the stall wall (photo). This was not good.

With the filthy paper monstrosity growing I quickly finished my business, all while the man next door kept up his vigorous wiping. When I turned to flush I realized the gravity of the situation: I had almost been shat upon.

The floor of my stall, only inches from where I rested my feet, had been caught up in this man’s issue. Judging by what I saw (photo) it appears that while standing this person had continued to defecate liquid, doing so with enough force that it sprayed multiple feet away. Into the stall where I was. Almost hitting my boots and lowered jeans. I suspect that the exact moment of this was his cough and subsequent burst of profanity.

Just as I noticed this mess the man exited his stall, and being a bit in shock and not really knowing what to do I looked out the gap in the panels to see who it was and waited for him to leave. The smell was almost overpowering and required me to breath through my sleeve to avoid gagging, but no matter how much I wanted to leave the stall I was even less interested in interacting with the man who had nearly sprayed me with his bowel liquid. After he left the bathroom I quickly hurried out to a sink and scrubbed my hands clean, only to realize that he’d carried his inner smell along with him. Hopefully he was on his way home to burn his clothes and shower.

I’m still amazed at this. There’s been countless times where I’ve accidentally happened into a stall which has been ruined by someone’s imminent need to vacate, but I’ve never been around to experience it, much less be caught up in it. I can’t really fault the man because I doubt he intended to expel diarrhea all over himself and his surroundings, but I do wish he’d both done a somewhat better job at staying seated until the process was complete and refrained from dropping multiple pieces of filthy tissue on the floor.

And yes, I’ve checked my boots and jeans numerous times just to be sure. I was spared.


I will frequently play single-card-draw Klondike on my phone while using the toilet. Played correctly I can win almost any game in 3-4 minutes, almost exactly the amount of time it takes to do my business. This is enough of a mental distraction that I’m able to disconnect from whatever task I was doing and come back to it feeling refreshed once I’m done.

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Fennel, Propolis, and Myrrh Toothpaste

For the last few months I’ve been using a tube of Trader Joe’s-brand Fennel, Propolis, and Myrrh toothpaste when brushing my teeth. I rather like this toothpaste, as it tastes strongly of fennel (one of my favorite flavors) while brushing, yet doesn’t leave a lingering, cloying, fake-mint taste in one’s mouth like most big-name toothpaste. Also, unlike mint, the slight leftover fennel taste also doesn’t clash with whatever breakfast food I happen to eat later in the morning, be it coffee, orange juice, cream cheese, or just about anything else.

I’d prefer it if I could get this flavor toothpaste with fluoride, but neither the Trader Joe’s labeled product nor the natural toothpaste heavyweight Tom’s of Maine (now partially owned by Colgate-Palmolive) offer this flavor with the tooth-friendly additive. Unlike some It’s a good thing that I’m a regular drinker of tap water; I’ll just get my fluoride that way.

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Ticks Are Durable

This evening while riding through River Bends to look for specific areas in need of trail work I picked up two ticks on my legs. I found them both while driving and while I was able to flick the first one out the window, I dropped the second on the floor. I stopped to find where the second had landed, and after picking it up with a napkin I tried three times to crush it between my fingers, but each time failed. I eventually smashed it between the hard plastic console and a bike light housing, and after applying a good bit of force it finally snapped, crushed, and stopped moving. It’s amazing how well built ticks are.

While I didn’t get a good look at the first one, a bit of research shows that this one is a female Dermacentor variabilis or American Dog Tick (Wikipedia).

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Whoops!

It seems I forgot how to ride single track in the dark. These scrapes and dent on my old helmet are from failing to account for a lack of depth perception (or shadows) when riding with only a helmet light, hitting a small downed tree at the very beginning of the River Bends trails, and falling on my shoulder and the back/side of my head. I also smacked the inside of my thigh with the top tube and that’s a bit sore.

I’m fine, but it sure was a quality fall and yet another reminder of why one should wear a helmet while riding in the woods. It also did a fine job of reminding me that obstacles disappear when your only light source is on your head. Oh well!

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First Fall of the Year: Tree Farm Pump Track

Tuesday’s wonderful weather prompted me to head out to the Tree Farm (aka Novi’s Lakeshore Park) for a ride on the El Mariachi. It was a great ride, and I’m finding that I really like the Specialized Comp shoes (as shown above). Now that the top of the tongue and area around the heel has slightly broken in they Just Fit, and seem to have a better overall feel than my previous (and likely very worn) old SIDIs.

I was quite happy that I was able to hang on with the faster group of folks at the front, especially when riding a completely rigid single speed. At one point while riding the pump track (and doing what I thought was a good job) I waffled on whether to exit the track or keep riding, and in doing so washed out my front wheel and fell. Save for some scrapes on my arm and knee I wasn’t hurt at all, so there’s my first fall of the year. I guess it’s a good way to start.

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Thorny Face Slapper

Face slappers, or thin vines growing out over the trail, are a common nuisance in mountain biking. One that I hit today on curved gravely hill caught me on the lip and made for some sudden pain and blood. Here’s a photo of Erik’s hand holding what I believe to be the berry cane that I hit showing its thorns. We went back and cleared back as many as we could, but I suspect they’ll grow back before very long. The bleeding stopped quickly and by the time I got home the scratches were no longer noticeable, but the hot sauce that I had on my pizza dinner did a great job reminding me where they were. Now it feels no worse than a chapped lip.

Oh, and the rest of the ride? Outstanding, save for the deer flies that were taking refuge in my helmet and occasionally biting my scalp. Every time I removed my helmet there were 3-5 of them hiding in the crevices. I can deal with swarms of mosquitos while riding, but I truly loathe biting flies.

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Fall Down Go Scrape

Today while out riding my bike at Addison Oaks I fell and scraped up my arm. I think I also banged my shin and hip a little bit, all while packing dirt into various parts of the handle bar. That’s part of the excitement of riding a bike in the woods, eh? Good thing the weather was perfect and there were far fewer bugs out than there have been in past days. The rest of the ride, which started at the Clarkston Road crossing of the Paint Creek Trail and went through Bald Mountain, was nice, fun, and generally uneventful.

Here is a photo of the place where I fell. For those of you that know the trail, it was on one of the curves right before the small bridge/boardwalk which has the sharp uphill, banked, right-hand turn after it. Yes, it’s a very basic spot. I just wasn’t paying enough attention and either washed out the tire or got too close to the edge of the trail and slipped into the soft/shrubby stuff.

Thinking back, it’s now been a bit (two weeks?) over a year since the last time I fell at Addison Oaks. The last time was when I washed out the front wheel and left a plug of skin on a screw hole of my other bike’s stem.

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No Bike Commuting Today

As of last night I’d wholly intended to ride my bike to work today, packing it and getting everything ready to go. Unfortunately, when I woke up this morning I realized that I simply couldn’t. My throat is hurting a bit, I feel physically run down, and I’ve got a constant, groggy / spacey feeling. Either I’m getting sick, or I just need a good, long sleep. I’m hoping that instead of being sick the cumulative lack of sleep from the past week, and a whole weekend of not sleeping well has done me in and I just need some proper night’s rest to feel better, but as I’m rather accustomed to working on little sleep I fear it’s actually illness. If I’m not feeling any better soon I may have to call off my plans for the rest of the day.

I just hope that I’m feeling better for Saturday morning for the River Bends Park Trail Day with the MMBA where we will likely be finishing the first segment of new single track trail. Along with some other folks I’ve spent quite a bit of time over the past couple months planning it, marking the route, working with the township, and doing initial cutting and clearing of the trail, so I’m really looking forward to seeing this first piece finished.

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Cabin #2 at Bald Mountain State Recreation Area, North Unit

Turn your time machine back to 1991 and I’m sure that few of you will have difficulty remembering Dr. Jack Kevorkian, the pathologist who (per his claims) helped more than 150 people to end their lives. Two of these assisted suicides took place in an area where I frequently bike, Bald Mountain State Recreation Area‘s North Unit, located just off of the Paint Creek Trail in Lake Orion.

One of the locations along this trail are two rustic cabins. The one pictured above, Cabin #2, was the place where Dr. Kevorkian helped Marjorie Wantz and Sherry Miller end their lives. Knowing their story, never having visited them, and out riding the trail alone yesterday evening I decided to detour past the cabins and take a look around. This photo was taken then, just as I was to head back out to the trail. The cabins are unremarkable, and appear to contain simple wooden bunks and a general open area with a chimney on one end, nice looking fire pits, and easy (albeit rather unmaintained) access to Tamarack Lake.

(Please note that I’m not completely certain this is Cabin #2 as they are not numbered, but since it’s the second one on the road I’ve made that presumption.)

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