Reading up on various healthy things, Danielle came across information about using a box or platform to raise ones legs while seated on the toilet into a position similar to when one is using a squat toilet. I resisted trying it for a couple days, but then gave it a go. Initially the bathroom had been fitted with an overturned plastic basket and I found it to be rather nice, so I’ve since upgraded the platform to an old monitor stand. The purported benefits to this position are well documented elsewhere, but I can heartily say that it’s a very good option for when sitting on the toilet.
I normally have no issues with the number two process, but by using a platform such as this to adjust my internally bits into a slightly more evolved position everything is even smoother, leaving me with a much emptier feeling. Because of this I must strongly recommend that everyone try putting a box under their feet while pooping. It makes a magical process even more amazing.
(There are a few logistical concerns with this, such as how does one sit down with a platform/box in the way. I sit down, then use my feet to pull the box back towards the toilet, then put my feet up on it. If I don’t do this I have to somehow put step over a platform that isn’t designed to hold my full weight with my pants around my ankles. Perhaps a different approach would work with a more solid platform, but this one currently works well and sliding the box to and fro before and after use is not difficult.)
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