{"id":3304,"date":"2011-03-08T23:22:14","date_gmt":"2011-03-09T04:22:14","guid":{"rendered":"http:\/\/nuxx.net\/blog\/?p=3304"},"modified":"2011-03-08T23:22:14","modified_gmt":"2011-03-09T04:22:14","slug":"banananuunlingonberry","status":"publish","type":"post","link":"https:\/\/nuxx.net\/blog\/2011\/03\/08\/banananuunlingonberry\/","title":{"rendered":"Banananuunlingonberry"},"content":{"rendered":"<p><center><\/p>\n<table cellpadding=1>\n<tr>\n<td bgcolor=\"black\"><a href=\"https:\/\/nuxx.net\/gallery\/v\/food\/IMG_5996.jpg.html?g2_imageViewsIndex=2\"><img decoding=\"async\" src=\"https:\/\/nuxx.net\/gallery\/d\/96716-2\/IMG_5996.jpg\" height=640 width=427 border=0 title=\"Ikea Lingonberry drink concentrate and Banananuun-flavored nuun mixed in a water bottle make a decent substitute for powdered electrolyte drink.\"><\/a><\/td>\n<\/tr>\n<\/table>\n<p><\/center><\/p>\n<p>Today I found that Ikea&#8217;s Lingonberry concentrated drink mix can easily be combined with some water and one banananuun-flavored <a href=\"http:\/\/www.nuun.com\/\">nuun<\/a> tablet to make a decent tasting impromptu electrolyte drink. Having run out of <a href=\"http:\/\/www.hammernutrition.com\/products\/heed-sports-drink.he.html\">HEED<\/a> this past winter and wanting to <a href=\"https:\/\/nuxx.net\/blog\/2011\/03\/08\/home-early-and-riding\/\">go on a reasonable length ride today<\/a> I needed something calorie-iffic to drink, but I wanted to be sure it had a few electrolytes in it as well, since I tend to sweat a lot. Well, this did the trick.<\/p>\n<p>I&#8217;ll still probably pick up some HEED or possibly an <a href=\"http:\/\/www.infinitnutrition.us\/\">Infinit Nutrition<\/a> product for normal riding, but at least for the next few rides this should suffice. (During normal riding I like to have my <a href=\"http:\/\/www.camelbak.com\/\">CamelBak<\/a> full of water and a bottle of something sweet on my bike. I can then sip the water when I&#8217;m thirsty and drink the bottle of whatever throughout the course of the ride to be sure that my <a href=\"http:\/\/en.wikipedia.org\/wiki\/Blood_sugar\">blood sugar<\/a> stays sane and I don&#8217;t <a href=\"http:\/\/en.wikipedia.org\/wiki\/Hitting_the_wall\">bonk<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I found that Ikea&#8217;s Lingonberry concentrated drink mix can easily be combined with some water and one banananuun-flavored nuun tablet to make a decent&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/nuxx.net\/blog\/2011\/03\/08\/banananuunlingonberry\/\">Continue reading<span class=\"screen-reader-text\">Banananuunlingonberry<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,14],"tags":[],"class_list":["post-3304","post","type-post","status-publish","format-standard","hentry","category-cycling","category-food","entry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/posts\/3304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/comments?post=3304"}],"version-history":[{"count":1,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/posts\/3304\/revisions"}],"predecessor-version":[{"id":3305,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/posts\/3304\/revisions\/3305"}],"wp:attachment":[{"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/media?parent=3304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/categories?post=3304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuxx.net\/blog\/wp-json\/wp\/v2\/tags?post=3304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}